Don't be pulled in different directions or worried about a thing. Be saturated in prayer throughout each day, offering your faith filled request before God with overflowing gratitude. Tell him every detail of your life then God's wonderful peace that transcends human understanding will guard your hearts and mind through Christ Jesus.
This is Philippians 4:6:7. Break these verses into action steps, step by step. You will overcome worry and live in God's peace. First step, decide not to accept anxious thoughts or allow them a foothold in your mind or heart. Fear is not from God. 2 Timothy 1:7 says, For God has not given us the spirit of fear, but of power and of love and a sound mind.
Philippians 4.6niv never worry about anything. Never, not ever, not even once. Have zero tolerance for fear or worry in your thoughts. Immediately overcome these thoughts. This is not only possible, this is God's normal for you. Expect and accept nothing less. God's peace will guard your heart and your mind.
Philippians 4:7 says, Then God's wonderful peace that transcends human understanding will guard your heart and mind through Christ Jesus. Peace guards your heart against worry questions that would undermine your faith, even information which looks bad. God's peace gives you authority to calm the storms in your life, just as Jesus calmed a storm in the middle of a sea on a small boat.
Speak to your storm. Peace be still. That's what Jesus did. See Mark 4:35-41 worry is a nagging spirit. It will come back again and again. Worry's strategy is to wear you down and wear you out until you give up and let worry and fear run rampant in your mind.
Remind yourself that you're not fighting this battle alone. Hold Holy Spirit. God himself lives in you and he's there to strengthen and to help you in all your battles. No devil could ever wear down or wear out Holy Spirit. 1 John 4:4 says, My dear children, you belong to God, so you have defeated them because God's spirit who is in you is greater than the devil who is in the world.
You will defeat worry every time with Philippians 4:6-7 and Holy Spirit.