"This is my number one strategy for overcoming anxiety, fear, discouragement and adversity in my life. Nothing renews my mind more or faster than praising and thanking God. I keep music playlists for that purpose, and I spend time every day running into God's gates with thanksgiving and his courts with praise.
In God's presence, all the negative voices in our minds are silenced and we feel his love. Ask Jesus. Jesus, remind me of all you've done for me. Tell me how you're always there for me. And listen. He will answer that prayer now when your heart is at peace, your hope is renewed and your faith is strong.
Faith comes from hearing God and being in his presence. You're now ready to pray. Pray According to
Philippians 4:6-7
Don't worry about anything. Instead, pray about everything. Tell God what you need and thank him for all he has done. Then you'll experience God's peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus."
Crush fear under your feet, rebuke doubts.
Then tell Father God what you need. Thank him and let God's peace overwhelm you.
Don't let adversity separate you from God.
Now you can rest and be refreshed even in the darkest days of your life.